Sleeping, antibiotics and cold shower do not help! What can not you do if you have flu?
It hurts your whole body, you have a temperature, coughs, your nose is leaking … You have a flu, is not it?
If so, here are a few things that doctors say you should never work if you have flu.
1. Skip the cough medicine
The flu can cause a nasty cough that leaves you exhausted and tired. But cough medicines that you can buy without a prescription simply do not help. This is because doses for suppressing coughing in such drugs are too low, Dr. Richard Irwin, professor of medicine at the University of Massachusetts, transmits the ” Ordinance ” …
2. Do not take antibiotics
Grip is caused by a virus, and antibiotics cure bacterial infections. It would be a good idea to consult a doctor about each drug taking, and never take your antibiotic on your own.
3. Do not just lie
Resting during flu is of great importance, but sleeping does not help the lungs. It is better to lean in bed on pillows, as it will make it easier to cleanse the lungs. If your head is more straightforward to breathe and cough less, doctors are complex.
4. It’s not close to alcohol!
Because of alcohol you will not be able to sleep well, and it will lead to dehydration. With all this and the flu, you will feel much worse. In order to recover from the flu, it is important to rest and drink full fluids (tea, water).
5. Do not remove the temperature with a cold shower
Experts warn that a cold shower and ice baths will not lower the temperature but exacerbate the situation. A better solution is bathing or showering in lukewarm water.
6. Do not go to work
This does not need to be specifically mentioned, but do not go to work.
For healing, it’s crucial to stay at home and rest, while walking to work just endangering your colleagues.
According to some recommendations, it is advised not to go to work for as long as you have no temperature at least 24 hours without taking medicines to lower your temperature.